Emotional Self-defense for Sensitive People (Pt 5): Intimidation
One aspect of sensitivity that I find challenging to explain to sensitive people is their natural intimidation of other people.
As we saw in Part II about the unconscious, emotions are churning outside of our unawareness. This includes emotions related to our defense mechanisms that are frequently triggered when we meet people very different from us. However, on the surface we will often just rationalize these feelings as, “I don’t like that person because . . .”
Emotions, especially intense emotions, trigger defense mechanisms because they are very unpredictable. These emotions are the source of strong passions that move us to tackle situations when the odds are against us.
Since sensitive people often have many emotions, especially intense ones, flowing through them, it can be intimidating or, at minimum, frustrating to work with them. It’s intimidating because they are likely aware of something that we aren’t. It’s frustrating because simple man-made creations like logic, numbers, rationale and reasons can’t alter the innate nature of emotions.
For sensitive people, this means working covertly with the rest of us. Sharing some of their emotions with us can be awkward, humiliating and even dangerous because often they can’t be quantified, reasoned, proven or even verbalized. Since we aren’t aware of the emotions running through all of us on an unconscious level like they are, sensitive people will find working with us similar to a sighted person working with blind folks. How do they explain what they see to us? Moreover, once we even sense they can see things we can’t, our defense mechanism kicks in.
Thus, sensitive people need to be aware of their intimidating nature and of the fact that they are talking to very blind people from a situational awareness perspective.
Other posts in this series:
- Emotional Self Defense for Sensitive People (Pt I): Awareness
- Emotional Self Defense for Sensitive People (Pt II): The Unconscious
- Emotional Self Defense for Sensitive People (Pt III): Self-Awareness
- Emotional Self Defense for Sensitive People (Pt IV): Talent
- Emotional Self-defense for Sensitive People (Pt. VI): Defeatism & Courage
Date: July 28, 2011
Categories: Approaches, Awareness, Career, Conscious, Emotional Self Defense, Emotions, Feelings, Impressions, Influence, Intuition, Logic, Power, Quantification, Rationalizing, Reason, Relationship Building, Sensitivity, Talent, Unawareness, Uncertainty, Unconscious

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